# Wholeness of Body
#pf2e/focus_spell/level_2 #pf2e/class/monk #pf2e/school/necromancy 
==[Uncommon](../../../Traits/Uncommon.md)== ==[Healing](../../../Traits/Healing.md)== ==[Monk](../../../Traits/Monk.md)== ==[Necromancy](../../../Traits/Necromancy.md)== ==[Positive](../../../Traits/Positive.md)==
*Source* Core Rulebook pg. 402 3.0
**Cast** ► verbal

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You heal yourself in one of the following ways, chosen by you when you cast the spell.
- You regain 8 Hit Points.
- You attempt to cure one poison or disease afflicting you; attempt to [counteract](../../../Rules/Counteracting.md) the affliction.

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**Heightened (+1)** If you choose to regain Hit Points, the Hit Points regained increase by 8.